I only started running a little more seriously after I turned 40. It has become a real passion of mine.
Being with a group like The Ulladulla Rats has really encouraged me to "step up", enter races and try my best. I love the comradery, the encouragement and the life long friends I have made through this common interest. It doesn't matter how fast or slow you are, you have always done well in the eyes of The Rats!