Olympic Distance Program - 12 Weeks

Intermediate

NameOlympic Distance Program - 12 Weeks
CategoryOlympic
LevelIntermediate
Duration12 hours
Price$149.0
Description
Our comprehensive 12-hour per week Olympic distance training plan is designed specifically for athletes preparing for an Olympic distance triathlon. 

Program duration: 12 weeks.

This program includes detailed
  • Guidelines on aspects relating to training progression, training on tired days, rest days and missed sessions.
  • Descriptions of required workout intensity levels
  • Equipment guidelines; including details of optimum equipment for swim, bike and run training
  • Workout instructions including Comments on how to approach individual sets
Placeholder

No one left information here yet