Comprehensive training plans that will prepare you for any triathlon event – including Sprint, Olympic, Half Iron and Full Iron distances.
Stimulus training programs give focus to one triathlon discipline whilst maintaining fitness in the other two. Typically repeated for a training block of 4 weeks before athletes return to their normal training schedule or triathlon program.
Key workouts used to train over 20 Multisport World Champions. Each session includes a video explanation and can be adapted to your own level of ability.
Plans that can get the most out of your training using the turbo, gym or treadmill. Take your training to the next level
Plans for those new to the sport or with very limited time to train. Enjoy easy swim, bike and run sessions that can be incorporated into your daily routine.