Fitness First
Fitness First
Powered by Spirit Multisport
Fitness First Tri is where beginners with passion to try something new as well as seasoned athletes come together for specialised Triathlon training. Join us for a swim, bike or run session, or all three. Get expert programming and specialist tips to help you train for some of the incredible Tri and Running events taking place in the region. We are a community for everyone of all ability levels. All you need is the will and the passion and we'll take care of the rest.
Featured Athletes

One off sessions


  • One off fee
  • First session free
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  • Monthly
  • 1-3 sessions per week
  • No time commitment
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  • Monthly
  • 3 Months Minimum
  • Access to all sessions
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Unlimited + Coaching


  • Monthly
  • 3 Months Minimum
  • Access to all session
  • Online Coaching (Email)
  • Online Coaching Forum
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Fitness First
Powered By
Spirit Multisport
Sunday7:15 AMSwimTown Centre
Monday6:45 PMBike Session in StudioLakes Club
Tuesday6:30 AMRunMudon
Tuesday6:30 PMSwimLakes Club (with Azzurra)
Wednesday6:30 PMBike/Run BrickAlternating Autodrome & Motor City
Thursday7:15 AMSwimTown Centre
FridayLong Bike IndividuallyLong Bike IndividuallyLong Bike Individually
Saturday5:30 or 6 AMRunJumeirah Run track or NAS
Saturday2:30 PMSwimTown Centre
Join a World
of Fun, Speed
and Friendship