Training

Triathlon squad training in Caloundra

January 1

Coached workouts with our experienced coaches Dale and Susie, using the same Trisutto training methods used by champions including Olympic Champion Nicola Spirig, and Ironman Champions Chrissie Wellington, and Daniela Ryf.  
Whether training for your first triathlon, or you are a seasoned competitor, we look forward to welcoming you.
 
Kick off Date 
Monday 13th January, 2020
 
Start times  
Mon-Thurs 5:30am
Sat  6:00am
 
Weekly Schedule
Monday         Swim - 25m pool
Tuesday        Run  -  Leaving from Caloundra Aquatic Centre
Wednesday   Swim - 50m pool
Thursday       Brick workout (Turbo + Run)
Friday            REST or own training
Saturday       Brick (Swim + Turbo) 50m pool 
Sunday         Own ride or run
 
Training Fees 
First week free.
$200 AUD per month
     *** Caloundra Aquatic Centre entry fee to be paid at the pool entrance, or via a pool membership pass
 
Find out more
Come along to a workout and chat with Dale or Susie. All welcome.  Or e-mail dale@trisutto.com or give Dale a call on 0400 747753