Hilton Head Camp | Triathlon Camp

Hilton Head Camp

Hilton Head, South Carolina

NameHilton Head Camp
CoachRobert Taylor
LocationHilton Head, South Carolina
PriceUSD 169
KindStandard
DateFebruary 16, 2019
Description
Join USA Coach Robert Taylor for a 2 day camp that will provide you with personalized coaching suited for sprint distance through long course athletes. You’ll get individual advice on swim, bike and run while applying Trisutto training methods to improve your performance.

There is an emphasis on learning, with workouts being tailored to each athlete.
Agenda
Aspects that are covered during the camp are:

  • Training philosophy – learn Trisutto principles of periodisation, the training mix, psychology + physiology, athlete development and the use of races within these considerations.
  • Swim training – techniques for the individual athlete, use of swim tools, stroke correction.
  • Bike training – positioning, technique for the individual athlete, bicycle and component selection, skills, tools.
  • Run training – technique for the individual athlete, shoe choice, use of run tools (hills, track, treadmill, road).
  • Triathlon – integration of swim, bike and run into the one training approach.
  • Stretching – massage, warm up and warm downs.
  • Injuries – prevention, treatment, athlete mentality and training around or through them.
  • Race execution – strategy for the individual athlete and season goals
Location and Accommodation
All training will be conducted from the Hilton Head Island Rec Center, using the pool as a base for the swim sessions, and the bike/run strength workout. The long run will take place on the numerous running trails located near Coligny Beach.
 
 Hilton Head Island was the host of the Tri Fed (Now USA Triathlon) US National Championships during the 1980’s, and currently hosts numerous endurance sporting events. The island offers very nice accommodations at affordable rates. The warmer climate of Hilton Head offers a Winter respite from the colder temperatures usually experienced in the Northeastern US in late February. The swimming pool and running track are outstanding training facilities. Hilton Head is directly accessible via Savannah-Hilton Head Regional Airport. 
  
Home 2 Suites by Hilton
Ph. (8432) 802-2700 
 
 
We recommend this hotel as it offers rooms with kitchen appliances for those who wish to have some of the comforts of home, and it is located at Coligny Beach near the running trails.. 
 
Holiday Inn Resort Beach House
Ph. (843) 785-5126 
 
 
This hotel is also located at Coligny Beach near the running trails, but does not offer kitchen amenities 
Whats included?
  • All swim, bike and run coaching
  • Pre-camp questionnaire
  • Unlimited access to coaches during the camp

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