During the camp you will get individual advice on swim, bike and run techniques, while applying the Trisutto training methods to improve your performance. Every camp is different, but a typical camp will include 15-20 hours of training across all three disciplines.
Aspects that are covered during the camp are:
Swim training – techniques for the individual athlete, use of swim tools, stroke correction.
Bike training – technique for the individual athlete, bicycle and component selection.
Run training – technique for the individual athlete, shoe choice, use of run tools (hills, track, treadmill, road).
Triathlon – integration of swim, bike and run into the one training approach.
Race execution – strategy for the individual athlete and season goals.