Swim Focus Training Day | Triathlon Camp

Swim Focus Training Day

Frankfurt

NameSwim Focus Training Day
CoachDirk Neumann
LocationFrankfurt
PriceUSD 99
KindStandard
DateDecember 1, 2018
Description
Swim focused Training Day with Dirk Neumann, Carina Brechters-Zöll and Kristin Lie
Agenda
Preliminary schedule:

Saturday  1.December

06:50 Meet main entrance Rhein-Main Therme
07:00  Swim start

Breakfast in Vital Hotel
Talk afterwards

11:30 Bike if weather is bad we run.  What ever bike can be used (road/crosser/TT/mtb).  
Doing loops. Everyone at the same place - their own speed.

Talk part II 

15:00 Swim part II

Coffee/hand outs directly afterwards.  
Finish by 17:00

Location and Accommodation
Rhein-Main-Therme GmbH & Co. KG
Niederhofheimer Str. 67 | 65719 Hofheim | Germany
Tel.: +49 6192 97779-15 | Fax: +49 6192 97779-99

https://www.vital-hotel-frankfurt.de/

If someone wants to stay there, we organize the bookings
Whats included?
Coaching, talks, hand outs, breakfast in Vital Hotel
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From the point I started the training with Dirk’s plans I could permanently build up my fitness. So the method did work very successful. Every race I finished with a new PB. 

Besides the great Trisutto method I think the key to that success was: 
- Dirk matched the training plans very well to my weekly changing business schedule. 
- During hard working periods I trained less and during holidays much more. He had a great feeling to never overload my weeks. 
- Dirk doesn’t think in numbers and watts; he sees the human being behind his plan. 
- He is a great motivator :-) 

Eva Wirthlin
7 months ago
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I really enjoy these camps with head coach Dirk and his side kick coach Kristin. I love the way we can train together, but at the same time get individual programs and go with our own pace. I greatly appreciate that I'm given feedbacks after every session, so I know I'm on track or need to change my technique. I like that Dirk challenges me to be better, pull me out of my comfort zone, and to prove me wrong - that I indeed CAN do it (when I think I can't).  Sometimes it feels like he knows me better than I know myself :) He sees the potential in me as an athlete that I don't always see, but by following he's instructions and trust the process.... truth be told, I'm definitely faster and happier triathlete now!

Already looking forward to the next camp!

Marie
#trisuttovikings #supercat #flyingcat :)

Marie Halvorsen
16 days ago
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