From the point I started the training with Dirk’s plans I could permanently build up my fitness. So the method did work very successful. Every race I finished with a new PB.
Besides the great Trisutto method I think the key to that success was:
- Dirk matched the training plans very well to my weekly changing business schedule.
- During hard working periods I trained less and during holidays much more. He had a great feeling to never overload my weeks.
- Dirk doesn’t think in numbers and watts; he sees the human being behind his plan.
- He is a great motivator :-)
Eva Wirthlin 9 months ago
I really enjoy these camps with head coach Dirk and his side kick coach Kristin. I love the way we can train together, but at the same time get individual programs and go with our own pace. I greatly appreciate that I'm given feedbacks after every session, so I know I'm on track or need to change my technique. I like that Dirk challenges me to be better, pull me out of my comfort zone, and to prove me wrong - that I indeed CAN do it (when I think I can't). Sometimes it feels like he knows me better than I know myself :) He sees the potential in me as an athlete that I don't always see, but by following he's instructions and trust the process.... truth be told, I'm definitely faster and happier triathlete now!