Cyprus Training Camp

Name	Cyprus Training Camp
Coach	Brett Sutton
Location	Paphos
Price	USD 999
Kind	Standard
Date	November 12, 2018

Description

Improve your performance at one of the most exotic triathlon destinations in the world.

Join Trisutto Head Coach, Brett Sutton at our Paphos, Cyprus base, Aliathon Holiday Village. The one week camp will provide you with personalised coaching suited to Olympics distance through to long course athletes. You’ll get individual advice on swim, bike and run while applying Trisutto.com training methods to improve your performance.

There is an emphasis on learning, with workouts being tailored to each athlete.

Attendance to the camp is strictly limited and will sell out.

Agenda

During the camp you will get individual advice on swim, bike and run techniques, while applying the Trisutto.com training methods to improve your performance.

No two camps are the same but a typical camp will include 18-22 hours of training across all three disciplines Aspects that are covered over the week are:

Training philosophy: Learn Trisutto.com principles of periodisation, the training mix, psychology + physiology, athlete development and the use of races within these considerations.
Swim training: Techniques for the individual athlete, use of swim tools, stroke correction.
Bike training: Positioning, technique for the individual athlete, bicycle and component selection, skills, tools.
Run training: Technique for the individual athlete, shoe choice, use of run tools (hills, track, treadmill, road).
Triathlon: Integration of swim, bike and run into the one training approach.
Stretching: Massage, warm up and warm downs.

Location and Accommodation

All training will be conducted at Aliathon Holiday Village, making use of their facilities and central location that is ideal for families with activity programs, options for half board accommodation, and 5 outdoor pools.

Booking for accommodation need to be made separately through Nikol Loannou from Mokapot Productions. Mokapot provide a variety of package options which include: