Cozumel Training Camp - Locals | Triathlon Camp

Cozumel Training Camp - Locals

Cozumel

NameCozumel Training Camp - Locals
CoachRobert Taylor
LocationCozumel
PriceUSD 700
KindStandard
DateJanuary 21, 2019
Description
Enjoy a week training in Cozumel, Mexico.

Join Coach Brett Sutton and USA Coach, Robert Taylor in Cozumel, Mexico for a 6 day camp that will provide you with personalised coaching suited to Olympics distance through to long course athletes.You’ll get individual advice on swim, bike and run while applying Trisutto.com training methods to improve your performance.

There is an emphasis on learning, with workouts being tailored to each athlete.

Agenda
During the camp you will get individual advice on swim, bike and run techniques, while applying the Trisutto training methods to improve your performance. No two camps are the same but a typical camp will include 18-22 hours of training across all three disciplines.

Aspects that are covered during the camp are:
  • Training philosophy – learn Trisutto principles of periodisation, the training mix, psychology + physiology, athlete development and the use of races within these considerations.
  • Swim training – techniques for the individual athlete, use of swim tools, stroke correction.
  • Bike training – positioning, technique for the individual athlete, bicycle and component selection, skills, tools.
  • Run training – technique for the individual athlete, shoe choice, use of run tools (hills, track, treadmill, road).
  • Triathlon – integration of swim, bike and run into the one training approach.
  • Stretching – massage, warm up and warm downs.
  • Injuries – prevention, treatment, athlete mentality and training around or through them.
  • Race execution – strategy for the individual athlete and season goals. 


Location and Accommodation
All training will be conducted from Alberca Municipal de Cosumel, using the pool as a base for the morning sessions.

Cozumel serves as the home of Ironman 70.3 Cozumel and Ironman Cozumel races. The island offers very nice accommodations at affordable rates. The tropical climate of Cozumel offers a Winter respite from the colder temperatures usually experienced in the Northern Hemisphere in late January. The swimming pool and running track are outstanding training facilities. Cozumel is directly accessible from most Southeastern US major airports in about two hours or less. 
 
Recommended:  Hotel Cozumel and Resort
http://www.hotelcozumel.com.mx/ 

We recommend this hotel as we will begin our bike rides from this point since it on the outer perimeter of town and we won’t have to ride through downtown. It is approximately 150 meters from the main grocery store on the island, and about 1 mile from the pool and track facility. 

Budget Hotel:  B & B Caribo 
This is now an Extended Stay Hotel with budget weekly rates. 
Whats included?
  • All swim, bike and run coaching
  • Pre-camp questionnaire
  • Unlimited access to coaches during the camp 

For further information contact robert@trisutto.com

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